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Thanksgiving's Top 10 Tips for Healthy Hands and Overall Wellness

Thanksgiving's Top 10 Tips for Healthy Hands and Overall Wellness

Jim Mann

11/26/2013

By Jim Mann

Founder and Executive Director of the Handwashing for Life Institute and The Handwashing Leadership Forum

Thanksgiving, the eater's favorite holiday. My family’s Thanksgiving always starts on Wednesday with a little pre-prep and the gathering of last-minute supplies.

As joyous as Thanksgiving is, it’s also a special feast day for bacteria and virus, particularly for salmonella and norovirus – the poster children for holiday pain. Staying well can make the difference between a memory of magic or misery. Good hand hygiene can do more for protecting holiday health than an over-cooked turkey. 

Salmonella celebrates this holiday more than most. First with the turkey and then joined by the encampment of the rest of the bacterial family in the shell eggs. 

It’s easy to forget the family-unfriendly cold and flu germs. They too love the holidays. People are stressed and their army of defenses is weakened. Enter Jimmy with the runny nose and Jamie with the grumbling stomach. They can’t stay home without a babysitter. Everyone wants to see them. Their situation is a lot like an ocean cruise. “We’re committed. We are going!” And going and going until the ship is returned to port.

Consider fortifying your defenses during this five-day siege to follow the food and avoid the foodborne.

On Wednesday:

10. Retire the reusable kitchen hand towels in favor of single-use paper. Convenient pop-up boxes are available at Office Depot and Staples.

9. Get an accurate food thermometer. Check for accuracy with boiling water or inserting in ice water. Use it for heating, cooling and reheating.

8. Train family members to wash their hands first thing on returning home.  They were out shopping for pasteurized eggs as we enforce a holiday ban on shell eggs other than pasteurized.

7. Encourage heightened compliance with good handwashing and sanitizing practices. No turkey for anyone missing a handwash after using the bathroom.

On Thursday:

6. Welcome guests with a hug or a fist bump or if you do shake hands, sanitize hands afterwards with an alcohol-based hand sanitizer.

5. Introduce guests to your holiday wellness habit of periodic use of handwashing as well as an alcohol-based hand sanitizer, like PURELL® Hand Sanitizer—especially if anyone has a cold or tells you how sick they were yesterday.  

4. Don't overcook the turkey. A temperature in the160 - 165F range keeps the white meat moist. 170F is best for the dark meat. At 180F, everything is ruined. Remember to let stand for 5-10 minutes as the temperature will rise at least 5 degrees F. It’s part of the cooking process.

On Friday/Saturday/Sunday:

3. Maintain the rhythm of wellness while reheating leftovers.

2. Eat or freeze all the leftovers rather than sending grandma home with a special assortment of salmonella sandwiches.

1. Tighten the belt. Goodbye hugs all around.  But if you do shake hands, don’t fret, just wash or sanitize your hands afterwards.

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